Psychic Senses: Understanding the Clair-Abilities

There are many different ways to sense a psychic experience. Last year, I found myself unemployed for a month after I graduated college. I left my high-powered, successful position selling insurance and took weeks spending time in nature quietly by myself, taking yoga classes, writing, and meditating.  Taking the time out helped me explore many different ways in which the spirit world contacts us. I found that there are many ways spirit communicates with us if we take the time to notice and listen. Sometimes in this fast track world of information, we often overlook that something we know to be true may be from a psychic awareness. Understanding many different avenues in which spirit communicates with us helps us to bring more goodness into our daily lives by listening to our guides and higher self. I find the more connected I feel, the more loved I feel as well as the more love I am able to share with others. I will speak from my own experiences, but please feel free to share your own, as we are all different.

Clairvoyance: This ability is one of the most popularized in Hollywood. Clairvoyance is when you have clear visions from your spirit guides. While some psychics have these experiences at random, others induce this experience, When in meditative states (sometimes while exercising), I’ve noticed I may have a vision that seems almost like a day dream. Weeks, or months could go by until one day, the exact circumstance I had envisioned came true. Others can have distinct visions of the past, whether in this lifetime or ancient lifetimes. 

When I first realized I could be very visual about my past was when I enrolled in traditional hypnotherapy. I found myself experiencing high anxiety that I wanted to be treated for (but later I realized this had to do with ignoring spirit and my psychic abilities). When the hypnotherapist took me back to my childhood, I could remember everything extremely visually and clearly in that meditative trance. After my sessions completed, I then found I could meditate about past lives in the same way and come out with clear, visual experiences about my ancient past. I had stopped believing in reincarnation going through traditional religious and government education systems. Now, I have no doubts. Often the vision would come first, then after some historical research, I would always back up my findings.

Claircognizant: This ability is often the most unrecognized, as well as the most common psychic experience. The divinely guided ideas are not audible, but a knowingness will be experienced. Before actively pursuing the development of my psychic abilities, many people dubbed me a know-it-all. I have always had this innate ability to have an understanding about a deep topic, but often I could not explain how I got to this conclusion. I often have a ringing in my left ear, and I found I have been experiencing “wisdom downloads” from spirit. I will have ideas pop in my head and they will prove to be very successful.

My School of Business experience definitely speaks to this ability. I was always a group leader in my classes, and often the idea-girl behind many projects. I never did any formal research. I often came up with ideas and worked with people who would then apply the research needed for the business course to back up the idea. I was always confident going into group meetings because I knew I would come up with something beneficial. While other groups and students would research ideas first, then decide, I often did things backwards, and it always paid off. I always received excellent grades when following through on the ideas I received.  I definitely fooled my group members to think I put a lot more research into these ideas as well. Everything worked out in the end.

Another example would be when I just knew my dad was in the room while I was looking through old photos. I started dancing and got really excited. I couldn’t explain it and my roommate and my mother thought I was clinically insane. A year ago, Theresa Caputo, TLC’s Long Island Medium, picked me out of a crowd of 3000 people and confirmed that my dad wanted me to know that he was there when I was dancing around my apartment. Tears ran down my face because I knew in that moment I was truly psychic myself.

Clairalience: Clairalience is experiencing a sense of smell for spirit to communicate with you. An example would be when I smelled my deceased dad’s cologne randomly, when there was no one to be found.

I also found myself smelling cigarette smoke when there would be no logical explanation of where it would be coming from. I have memories as a child spying on my grandmother in her basement while she snuck cigarettes while doing her laundry. Later, without bringing up a word about the experience, a local psychic confirmed that when I smelled cigarettes, it was indeed my grandmother letting me know she was with me.

Clairambience: This ability has to do with the sense of taste without eating a substance. While this ability is something I have yet to experience, many people have.  An example would be tasting your grandmother’s favorite dish randomly. This is a way for your spirit guides to simply say hello.

Clairsentience: Clairsentience is what many refer to as being an “empath”. You can just feel another’s experience. An example would be when you get a feeling you will get a call from someone you know, your phone rings, you look down and it is them. There a millions of examples of being empathic. I often had feelings about when my friends were down, despite their best fake smiles. People have often asked me, how did you know? The truth is, I could feel them.

Clairaudient: Clairaudient is when you hear distinct voices. Sometimes they can sound like your own, or someone who is deceased. The key is to recognize if the voice is coming from your higher self and guides, or the ego. If you hear someone telling you to hurt someone else, that is a sign of mental illness and treatment should be sought after. When you hear a guide tell you to take a different route home, and later you find there was an accident on your usual route, that is divine guidance from your guides. Angels can be experienced as distinct voices or as a lighter version of your own inner voice. Telepathy is when you experience another human being’s voice in your own head. Having a connection like that can sound scary, but really high vibrational energy needs to be exhibited in both parties. Some have a fear of not having any privacy. The experience should be rejoiced in and not feared. The truth is we live more in a glass house in our thoughts than we realize. Our guides, angels, and God never judge us for our thoughts. Angels are non-denominational, and compassionate. They are here to help.

Many of us will experience one dominant way for spirit to communicate with us and that is perfectly normal. If you desire to enhance your natural abilities, a good course of action is to recognize your strengths and work on expanding on them. Some people do experience a vast range of ways for spirit to communicate but will have a difficult time mastering without a focus. The key is to keep an open mind, clear your own energy with a guided meditation, crystal healing, or burning incense, and spending time alone to work on your gifts. Closing out any exterior distractions will help you reach new heights with your spiritual gifts.

Please feel free to share any of your experiences. Namaste. 

Affirmation 1/9/14

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This affirmation helped me out immensely so I thought I’d share. We may not even be consciously aware that we often guard ourselves from experiencing the truth for protection. Sometimes it seems easier to take the road of least resistance. Sometimes it may feel easier to go along with the status quo even though your inner lie detector is going off. I find that seeing the underlying truth in every situation is key to protecting yourself. Putting on your blinders is a mask. The only person you are betraying when you wear a mask is yourself.

Seeing the truth in every situation gives you clear guidance on what changes you need to make in your life. Human beings love to be comfortable and may shy away from acknowledging a truth, but seeing an uncomfortable truth and dealing with it will bring you a greater joy and peace to your life. Friendships that aren’t founded in integrity will be dismissed. Career choices that are out of alignment with who you are will be changed. Any seemingly problems in your relationships will be healed. Habits that do not help you with your life purpose will be dropped. There is beauty in facing the truth, no matter how uncomfortable you may initially feel. Let go.

5 Steps for Psychic Awareness Development

Your body, in all its glory, is an energy vessel. When our chakras are optimally functioning, we can harness ourselves like a tool to reach the divine. We can conduct universal love energy throughout our bodies to heal ourselves and others, and to channel to gain knowledge and wisdom. I am convinced that in the future the need for books and standard education will become obsolete through individual and collective meditation practices. Many of our ancestors had quite extensive knowledge when considering the hypothesis testing in science only surfaced in the more recent day and age. While there may be many reasons for obtaining knowledge, one obvious reason is that our ancient ancestors lived more in tune with the natural rhythms of their bodies, nature, and the universe. 

When we live in oneness with our higher self, miracles start happening through us and to us. I have found that being your authentic self at all times is like spreading magic wherever you go. When we live in the flow of all of life, synchronicity becomes the day to day norm instead of random rare occurrences. Confirmations from the universe are extremely useful and rewarding when shooting for an aim. For those who have never had this experience, the  unintended drug sub-context tends to surface. Many people believe that psychic awareness is not personally attainable unless the experience is induced by psychedelics. A close friend of mine is someone who truly believed this. I have exhausted long conversations regarding the subject. I found myself on a journey to be an example that true psychic awareness can be developed through non-chemical means or mood-altering substances. In fact, when your body becomes sensitive enough, these substances could come in between you and clear divine guidance. In my experience, I have found that the drug-free path has lead to an abundance of long-lasting and unmistakable insights. My path is definitely not the one and only path, but I wanted to share what I found worked for me getting started.

1. Caffeine-free: I was in a high-stress job and going to school full time when I was guided to go caffeine-free. I thought, there is no way I will have the energy to satisfy my duties. At the time, I was drinking about 5 cups of coffee a day. I was having difficulty sleeping and was always anxious so I knew something had to change. I replaced espresso shots with wheat grass in my daily routine. High potency dissolvable B12 in your grocer’s vitamin isle is also amazing for keeping your energy levels high (especially if you are vegetarian). Juicing is also more energizing and sustainable to maintain higher energy levels. It was about a week of feeling slighted until eventually I had noticeably more energy without crashing and better sleep at night. My sleeping patterns stabilized and my anxiety levels decreased.
 
2. Vegetarian or Vegan Diet: If vegetarian is not your thing, at minimum stay away from advertised foods or anything with a mascot. I’ve been a vegetarian of 11 years, which I’ve learned from fellow lightworkers can dramatically help heighten your intuition. This made sense because I randomly started having profound psychic experiences in my early twenties. When a being is tortured and killed, and you consume it, you are also consuming it’s energy. Having fear or stress in your energy field/ vortex disrupts the clear connection with the divine. Overcoming your own fears can be a daunting task on its own, let alone feeling the fear of a poor, defenseless animal that was tortured and killed. I find that many people who don’t believe in the experience do not even realize that they are stuck in a reality due to their eating habits and lifestyle. I started a vegan diet, which initially I was kicking and screaming about since I love cheese. I found that my psychic experiences with angels were extremely heightened. I stopped craving the cheese because I was enjoying my angels and guides on a very tangible level. Cheese becomes unthinkable if you think it could block witnessing such miracles. Sometimes in my area it is difficult to always be vegan when out to eat. I always make sure to pray over my food before I eat it, giving it an energetic boost. NON-GMO is also very important. Everything has energy and I find that the more natural a substance, the higher energy of life force is within the food. When a fruit or vegetable has been tampered with, it could also tamper with your clear connection to the divine.
 
3. Flouride-free: While it may be difficult to live a completely fluoride-free lifestyle, there are certain steps you can take to minimize your intake. Fluoride calcifies the pineal gland, making your third eye virtually inoperable. Many claim that fluoride was used both in Nazi Germany and Gulags in Siberia to keep prisoners docile and easier to control. This makes a lot of sense when considering fluoride inhibits divine guidance. People are way more likely to question authority if their inner divine guidance is beaming through clearly. It makes me sad to learn that fluoride drinking water is not only socially acceptable in the US, but a norm in our society. I always opt for water put through reverse osmosis. Boiling water does not remove fluoride. I also use Tom’s Fluoride-Free Whitening Toothpaste. A common complaint I hear from people who give it a try is that their teeth don’t get as white or that it doesn’t clean as well, but that would be false from my experience. In fact, I have freakishly white teeth and have never had a cavity to date. If you brush and floss regularly, there shouldn’t be a problem.
 
4. Natural Beauty Products:  Removing metals and chemicals from your beauty products will help you become more sensitive and intuitive. The most difficult part for me was deodorant. I use a few different brands and a combo of items. I personally like peppermint oil since its cooling on hot summer days. I also recommend crystal essence lavender. Tom’s also makes a chemical free deodorant stick that I sometimes use as a base for the peppermint oil, or any oil of your choosing. I also switched my hair products to be all natural. I prefer Moroccan or Argon oil hair products. I dyed my hair one last time to my natural color instead of bleach blonde to ensure I could discontinue applying harsh chemicals in my hair regularly.
 
5. Chakra Clearing: Last but definitely not least, Chakra Clearing is essential to detoxing. As we live our daily lives, we can become bombarded with negative energy depending on your day job or environment. After each day, it is important to release the events from the day. This is essential to ensure that your energy points will harmonize. You can enlarge and clear your energy points with a meditation regimen (morning and evening), and also with yoga. I would recommend a combination of both. If you are unsure on where to start, youtube a chakra clearing meditation and try working with it daily.
 
The goal is to be a clear and perfect channel for higher dimensional energies. Please feel free to share any experiences with this detox or other tips that may have worked for you. Namaste.

The School of Life

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Everyone you meet is a divine appointment and opportunity for growth. Remember that you chose to come here. You are not a victim of the human experience. The human experience is a choice. Earth is a school. Rumi believed that each of us is the universe experiencing itself and learning through itself. Every person you have ever met, every person you know, and every person you will ever meet is here to teach you something. Your interpretations of the lessons learned determines your outlook and your experience here. Choose your thoughts about others wisely. Look at others through the lens of compassion.

Ego versus Eco

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I have been a vegetarian of over 11 years and a vegan just recently. I always respected the innocence of animals and never wanted any animal to be in pain. This journey started when I realized that animals were not just being killed quickly, but absolutely tortured their entire lives. Throughout the years I have been teased, bullied, harassed, and manipulated into eating animal products unbeknownst to me. My philosophy became one that I wouldn’t tell you how I feel about you eating meat, if you would stop teasing me about being a vegetarian. This sense of complacency has really bothered me recently.

I thought I was doing the world a favor by being “respectful” of other people’s lives. Unfortunately, I forgot one other perspective: the animals. Now that I know that human beings are one with life, all creatures are beings created by God and who am I to stop another heart beat? Our notion that animals were put here for us to eat is extremely primitive in nature and an ego-based thought. When did killing become a sport? There are so many healthy alternatives to meat that killing anything is now just a game.

If you won’t stop eating meat for the animal, let me tell you how this energy is affecting your being. When bodies are stressed and fearful, chemicals are released. These chemicals are not taken from animal meat before you consume it. If you can picture your energy as a big ball around you, and everything you say, think, and eat powers this energy, would you want to power your energy with toxic fear? Fear is what keeps us from experiencing true oneness with God. Once this truth is realized, eating meat becomes blasphemous. Every being has a divine spark of light within.

Affirm: I am one with all of God’s creation.

Myth Buster: Unrequited Love

Unrequited love does not exist in our universe. Consider the text book definition. The dictionary defines unrequited as “not reciprocated or returned in kind.” I am already hearing the cries, “But Johnny didn’t love me!” or “I was never good enough for him!” or better yet, “She never even noticed me.” I still stand by my statement that unrequited love is a myth in this universe.

Why a myth, you ask? Love is a form of energy, and energy in our universe is never really lost. As a society, we have gotten so caught up in the physicality of “boy meets girl- falls in love” that we lose the sense of what love really is. Consider that everything in the universe is connected with energy. Consciousness in essence is where your thoughts dwell. While some may stay locked in the cause and effect, linear mentality, others transcend that limiting belief. Some say that the smallest shift in consciousness can ripple throughout time and space. One physical moment of deep love can leave it’s ripple effect throughout your entire life unbeknownst to you for most of your physical life.

Love is the highest vibrational emotion you can emit. In the material world, if you find yourself getting caught up loving someone who does not seem to physically reciprocate your feelings, remember that the energy you are emitting is never wasted and should not discourage you from being a vessel of love. Many people will harden their hearts to keep the hurt out, but in truth you are only hurting the self from cutting it off from the universe. Be as soft as you were before the seemingly unpleasant experience. The universe always matches your vibrational frequency. If you find yourself sending love to someone and physically, they do not do the same, do not let it bring you down. Stay in love. Be open to receiving it back from the universe in other ways– even though it is not what you originally expected. The universe can shower back your love in many different ways: more leisure, abundance, golden opportunities, or new loving people in your life. The possibilities are endless. The truth is we do live in a very loving universe. Unrequited love was invented by man’s meek understanding of the notion of love from a very physical perspective. Love is always returned to you, no matter how different the outward appearance may initially seem.

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Manifestation with Einstein

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“Your imagination is your preview of life’s coming attractions. Choose your thoughts carefully. What you focus on becomes your reality.”
– Albert Einstein

I’m convinced Einstein was listening to whispers of the divine. He understood thoughts are energy and where your thoughts dwell will actually manifest the reality around you. Keeping your focus is a worthwhile discipline that can transform your life.The one who manifests their dreams understands that energetically you must feel like the experience you seek is already here in spiritual truth. Believe in it so much that it doesn’t have a choice but to eventually materialize in the material world.

Watch your beliefs and thoughts about others. If you focus on others’ shadows and faults, you can manifest and attract more negative experiences and who wants that? The opposite is also true. You will always find what you seek. Look at others from the highest perspective: compassion. There may be a time in your life when you may have been ignorant to what you know now.
Forgive others for their ignorance and focus on the good in life. Be an example of peace and peace will be returned to you in your experiences. Give any worries or cares to God and the angels, or whoever you spiritually align with. Trust you are being helped. We truly live in a loving universe. Always be positive. The universe responds to your vibrations you are emitting and delivers it right back to you in your experiences! How cool is that? Choose wisely.

Affirm daily: I am surrounded by loving, helpful, and healthful people.

A Poem for Freedom

Within the locks of conscious minds
Are whispers beckoning you to find
The miracle that awaits within,
Somewhere buried beneath your skin.

For something is never lost for long,
When it’s presence has been there all along.
There’s no escaping destiny.
There’s no where left for you to flee.

When the walls you’ve built come crashing down,
Only then will you be found.
Eyes wide open, we patiently wait
For love to open the golden gate.

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Making Decisions from a Place of Awareness

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When you find yourself making tough decisions, look inward. What are your insides telling you? Tapping into your intuition will help you make a decision from a place of awareness instead of fear. As a living being, you are wired to be a perfect vessel for energy. Nikola Tesla says it best: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Everyone has an inner truth detector when tapping into the energy of others. I think of it like sensing chord and key changes in music. When you hear a music chord progression go from playing a major chord to a minor chord, your whole body can feel that change. When you really tune into what someone is saying, and they lie, your body feels the energy of the lie in the same way you would a change in key. Something feels wrong, or out of perfect harmony.

Many people repeat untruths while not being consciously aware they are lying. There are a many misconceptions that are repeated as fact within society. When confronted with decisions in life, it is best to keep a bird’s eye view. By this, I mean to look at your life and your overall purpose from a broader perspective. By tuning into your inner guidance, you can feel which step is the best next step to take. Does this bring me closer to my life’s purpose or away from it? Which action brings you more peace? Your inner truth detector will help you navigate through the untruths.

If you find that you are having difficulty in feeling your inner guidance, I would suggest clearing the chakras through meditation. A guided meditation for chakra clearing would be a good place to start. I personally like Doreen Virtue’s “Chakra Clearing” meditation CD. You will notice that as time goes on, and you are clearing your chakras regularly, your intuition will become much more clear. As you rediscover yourself and your intuition, your path will become illuminated. You may never know exactly where your life is going, but your guidance will help you know which next step to take. Do not stand still based in fear. Charge forward fearlessly. Open up to endless possibilities. Once you make a clear decision, the Universe will answer and bring you everything you need along the way. Have faith, be fearless, be light.

Manifesting with Peaceful Thoughts on World Peace Day

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In honor of world peace day, I am focusing on peaceful, loving thoughts towards all on Earth. Never underestimate the power of thought. Everything in your life was once a thought. Thoughts are a form of energy that manifests itself through our physical action steps. Realizing that thoughts create and attract your reality is the key to manifesting a beautiful, meaningful life for yourself. If you could imagine the world as a big, glass house and our negative thoughts as stones, you can start to imagine the implications of negative feelings or thoughts. Many have used this analogy of a glass house for negative words or name-calling, assuming words are the only means we have to communicate what we individually think to the world. I am taking it a step further and saying thoughts as stones for a reason. Consider that everything really is a part of the divine, or infinite wisdom. Imagine your thoughts are not only fueling yourself, but also this infinite wisdom, because in truth you are a child of the divine. What if you thought a mean comment about somebody? What if you and this person truly are connected to this infinite wisdom? Consequently, on an energetic level you and this other person are connected. Could the other person feel this thought-attack? The answer is yes according to many. This is what is known as a “psychic attack”. This can sometimes even cause a person physical pain or mental fatigue, even though the person may not be consciously aware of where this energy is coming from.

What this means as a society is that everyone’s masks are falling down. As people realize we are all connected, a newfound respect for all of life is discovered. We can no longer pretend that everything is okay when we feel deep down it is not. The most liberating time of our lives is upon us. No more lies, not even white lies are in our future. The song “Man in the Mirror” by Michael Jackson really speaks to me on this topic. If everyone looked inside and made a mental change to feed the positive energy in their minds with positive thoughts and not the ego-centric naysayer, the world would change in miraculous ways right before our eyes. We are the only ones holding ourselves back. Let’s change that and evolve.

We all historically have judged each other to the point that people find it extremely difficult to trust others, and for good, logical reason based solely on past experience. I don’t know about all of you but I am so tired of letting the past dictate our future. Advanced Statistics was difficult for me for a reason, not because I couldn’t understand the process of how to find something out based on the data given but because the overall concepts do not align with my own personal beliefs. When the future of the world becomes more open and unpredictable, stats will become obsolete. The past will no longer be an accurate predictor of our future.

I truly want to show everyone that the cliches are true, that if you can dream it, you can truly accomplish it. The truth is, we are all prophets and manifesters. I have to quote a lyric of a Sheryl Crow song: “Every man is his own prophet; every prophet, just a man.” I believe each of us have intuitive capabilities and potential for deep spiritual growth. Of course, look into your heart to see if this resonates with your soul. I pray that you all find that place. It is not impossible, no matter how far away you feel from your spirituality. You can change absolutely everything about your life. It is never too late to join the party. Together, everyday can be world peace day.