The Twin Flame Conundrum

I never really fully understood what the spiritual community meant by a “twin flame” and I confused the term for a soulmate for a really long time. I’m finding the people who truly meet their twin flames are those who dare to live with passion and purpose, despite impossible odds. The desire to live your fullest life that helps others will set your life in motion to meet them. The events that lead to meet them may be heart wrenching and difficult, but it was the Universe doing you a kindness to redirect your life perfectly. Twin flames are literally a part of your soul with a shared purpose, and are the most incredible mirror of your self. Everything about you will be amplified. The meeting of twin flames is so intense, both are changed forever. Sometimes the meeting is brief. But more likely, it’s a string of events that can be described as a roller coaster, a push and pull, a magnet that both attracts and repels. It will leave your friends and family questioning, and your brain second guessing. But your heart will always know and be set on this person.

I find that most people don’t even meet their twin flames and lead perfectly fulfilling lives with their soulmate or karmic relationship. Some people meet their twin flames and never actually marry them. The relationship is so intense, that it’s difficult to maintain in this 3dimensional reality. Both partners need to constantly release negativity and work on themselves to even hope to be together. A twin is your mirror, and while it can mirror the most heavenly love back to you, it can also mirror every insecurity, and every dark place you still hold in the back of your consciousness.

How do you know if you met your twin flame? I can only really speak to my own experience. You will instantly recognize them as someone significant, because it will be in perfect, divine timing. For me, I always see repeating 4’s during significant times, and the first time I learned the name of mine, I also saw his phone number ending in 444. You’ll meet your twin flame with such a small decision that could have gone either way. Then one day you’ll realize it was always meant to happen. They will share life experiences that you yourself have gone through that you didn’t think was possible to be shared with another human. You may listen to the same music, or have the same type of dogs, or share the same beliefs. My twin flame and I both lost 100 lbs, and left really unhealthy lifestyles around the same year. He also came into and lost a lot of money the same years I did, supporting our family and friends. When I first walked into my twin flame’s apartment, it looked exactly like my first apartment from the color on the walls, to the dream catchers displayed in the same weird way, to the same products and the same vibes. You can probably find yourself around their kitchen, and every single thing will be in the same spot, down to the same exact glass cutting board you both purchased. You may even both share the same random first concert, and it could be a band that often sings about love and intuition, and a higher power, even if they aren’t popular anymore. You may also both question yourself in similar ways, and have the deepest empathy you’ve ever felt for another human. If they are having a bad day, you can feel it, even hundreds of miles away.

When you are together, either everything will line up and fall together in the most magical, synchronistic way, or it can be a series of unfortunate events. You both manifest so strongly together that your focus of your thoughts will attract your reality and experiences for the day. This is by design, to manifest a big purpose together. Here in lies the twin flame conundrum. You and your twin flame truly have to master yourselves to make sure you are both manifesting the beautiful things you both deserve, versus the hell your darker parts try to make you believe you deserve. This was a hard one for me to recognize as someone who has grown so much and overcame some really testing situations. If your twin flame is struggling to love themselves enough to overcome their past, you also have more work to do. If your twin flame is still punishing themselves for past mistakes, instead of living in the moment, then you are too. Your twin is literally your perfect mirror, and any part of their ego you are analyzing is probably something you’ll have to analyze yourself.

I don’t have all the answers, but I have learned a few things I would like to share:

1. Don’t take the hard times too seriously, and remain positive. Your focus becomes your world, especially with the power behind your twin flame manifestations. Let the negative go, transmute perceived problems, and tell the story of the good times and the good things, and remind yourself how everything is working out as it should.

2. Things aren’t always as they seem. Twin flames connect on the deepest levels, and to focus on what’s happening on the surface level is missing the big picture.

3. Send them love, always. The moment you start sending them any darker emotion, is the moment you are only creating trouble for yourself. This also extends to what you say about them to other people. Your twin flame is a super intuitive person like yourself, and you want them to feel good, and in turn you’ll feel good.

4. Compassion is key. To have compassion for what your twin flame is going through is also extending compassion to yourself. Punishing them for a behavior is the last thing you want to do. The best thing is to try to extend understanding for anything that may be perceived as negative.

5. Focus on yourself. This seems counter intuitive sometimes, but when you are kind to yourself, you are doing them a kindness. This Love is so deep, that when you focus on yourself, and raise your own vibration, you are also uplifting them.

If I could tell myself one thing when I first met him, it would be to not be so caught up in whether or not you are in “union”. If you close your eyes, and you can feel them, there you go. You are in union. I hope this helps someone going through the same thing. There’s no exact manual or exact science, but this world is full of healers and people with purpose to help change the world for the better. With the state of our world, it’s no wonder that people with huge purposes are walking this planet. Everything is perfect, and everything is happening as it should. Trust the Universe. 💚✌🏼

Earth Day: Compassion Begins On Your Plate

Compassion begins on your plate!! 💚🌱✨ I’ve always been a bit of a bleeding heart. I was 14 years old when I decided weight loss wasn’t worth eating animals. My entire family was on the Atkins diet, and saw short term successes (but long term health problems, cancers and death). I was repulsed by seeing family members eat flesh for every meal. I went vegetarian without really knowing how to be a healthy one. As a Midwest girl with limited nutrition knowledge, I just decided to eat anything that didn’t have eyes. This included tons of bread, pasta, and cheese. 18 years old wasn’t even my heaviest. I was heaviest in my mid twenties working in the insurance industry. I finally had a moment where I felt like I woke up. I found myself staring down a road I didn’t want to be on, and drastically changed my life.

Working at Whole Foods and learning about The Whole Foods Diet, and finding veganism was the answer I needed all along. It was not only the most compassionate choice for the animals, and the planet, but it was the most compassionate choice for myself and my health. I finally found the answer to all the questions I had about our nutrition, while still limiting our harm, and impacting the planet positively. The energy this diet gave me impacted my physical activities as well.

We are all so hard on ourselves sometimes, myself included. We are all imperfectly perfect. As I learned more, my mind evolved, my behaviors and diet evolved, and then my body followed. It wasn’t a perfect process. It took time. Transformation doesn’t happen overnight, but it does happen. It’s as simple as making a decision on what you are making for dinner tonight, or to take that walk you are thinking about. May your life and actions be a celebration of the Earth, every day.

Compassion Begins on Your Plate: How Plant-Based Eating Can Transform Your World

As a child, I basically ate whatever my parents decided to put in front of me. Until one day, I started questioning the choices of my parents. I was 14 years old when my dad’s side of the family all decided to be on the Atkin’s diet. I watched my dad order a beef burger without the bun, eat as much bacon and sausage as he wanted for breakfast, not eating many vegetables and completely cutting out carbs. Being someone who never particularly enjoyed eating tons of meat, I was repulsed by it. I called it the “flesh” diet. I declared I was a vegetarian and started preparing my own dinners. I didn’t really know how to be a healthy vegetarian, I just knew I didn’t want to contribute to the killing of animals. Once I researched documentaries like “Kentucky Fried Cruelty”, and saw the brutal treatment of animals in factory farms, there was no turning back. I often ate pasta drenched in garlic and olive oil, or omlettes covered in cheese. It wouldn’t be until years later that I truly would make the connection between food as medicine and vitality.

Back then I never could have imagined cutting out eggs and dairy. It took me seeing years later that it’s common practice that male chicks are ground up alive and baby calves are taken from their moms and slaughtered for veal- that there is no humane treatment of animals in any food industry. We are exploiting the most innocent beings on this planet by giving them a life of misery. This connection started making me think about energy in food and focusing on sourcing food that is “cruelty free”. If everything is energy, why would you ever want to consume a product sourced from an animal who lived in misery? It made me question how much negativity we bring into our own lives by absorbing that which we create from these tortured animals. 

It wasn’t until I started working at Whole Foods Market did I really put the idea into practice. I set out to eat the highest energy, nutrient-dense foods. I finally learned how to not only eat compassionately for the planet, but also how to eat compassionately for myself. I took E3-Live, a super nutrient-dense algae high in 65 vitamins, minerals and amino acids, every morning with my orange juice. I ate chia pods on my breaks instead of bagels and cream cheese. I often grabbed organic pink lady apples, bananas, and cashews if I was hungry. I always had Lara bars on me, and drank chia kombuchas. If I was craving cheese, I bought cashew cheese and gluten-free crackers. I replaced my morning omlettes with my now favorite dish: the tofu scramble. I often ate at the salad bar, but mixed an avocado from produce with lemon juice over my greens instead of dressing. This diet gave me so much energy I had no problem working out for a couple hours after an 8 hour shift. 

I was over 300 lbs when I first started working at Whole Foods. This change to a plant-based diet combined with regularly working out led me to drop over 90 lbs over the past year and a half. Little steps and daily decisions from the heart has led to a huge transformation in my life. It’s been less about the end goal, and more about how to make a loving decision towards myself and the planet in the moment. The weight has fallen off in the process. Every day we have choices to make. Every day we have the ability to channel love and light into every decision we make. It’s our little choices over time that lead to life-changing transformations. I truly believe compassion begins on your plate. What we decide to eat can literally transform our world: from our bodies, to our energy levels, to our environment.

The Goddesses of Easter: Ostara vs Ishtar

May you all have a blessed Spring Equinox this year!

Julie Tourangeau

A few years ago, I had a dramatic restoration of faith in God. During this time of my life, my husband and I ended up renting out to a roommate to help with bills. I don’t believe it was an accident that he just so happened to hold a bachelor’s degree from one of the state’s best universities in Comparative Religions. Since he did not personally affiliate with any particular religion, I often got an unbiased perspective of the control of information (and sometimes misinformation) in religions. I found myself asking him many questions on historical references for things I had been discovering through intuition and spiritual truths. Growing up, I had lost interest in traditional holidays I celebrated in my Catholic upbringing, but I found myself on a quest to separate fact from fiction on why the modern world practices and believes what it does. Holiday origins were some…

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Spring Equinox 2015: A Solar Eclipse Super New Moon 

 
This Friday, March 20th, is a very rare event in astrology. We will be experiencing a total solar eclipse. According the Edgar Cayce’s A.R.E. Blog, the solar eclipse will be in the very last moments of pisces, which has to do with our emotions. The moon will be passing through the Earth and the sun, which will be visible in parts of Europe and Africa. The solar eclipses of the past have been used in astrology for manifestation between the event and the next full moon. What makes this solar eclipse unique is that the moon is not only a new moon, but a Super New Moon, meaning the moon is at its closest orbit to Earth. Manifestation abilities will be dramatically heightened, so make sure to keep your thoughts at their highest levels. 

What takes this event to the next noteworthy level is that this all happens to fall on the Spring Equinox. The Spring Equinox has been celebrated in human history as a time of increased light, abundance, enlightenment, and healing. From Christianity, to Wiccan tradition, the Spring Equinox is prevalent in many religions, holidays and traditions (See The Goddesses of Easter: Ostara vs Ishtar). The spring equinox is a time honored tradition that shifts previously stagnant energy from the winter, into a time of movement specifically abundance, fertility, and increased light. Scientifically speaking, our days will be full of more sunlight. 



This event will not only affect us energetically on the individual level, but also as a collective. Any obstacles that have been in the way during the winter months will be removed. Our emotions will give us insights on what hasn’t been working for us. Anything negative will be washed away and replaced with something positive, as long as we are willing to let go of what has been holding us back. Take inventory of what’s no longer serving you. This is the perfect time for a spiritual spring cleaning. 

This is a time to reflect on our desires, and how we can best help the planet as a whole. The desire to manifest events to help others will be rewarded at this time. Increased light will bring through our benevolent Angels and guides, who wish to help us with these changes. The effects of this event energetically will be continuing for months ahead. Take a moment this Friday to close your eyes, and envision this planet within a vibration of peace and serenity. Anything that will help you along your path of extending peace to others is something you should set your intention on manifesting. Happy Solar Eclipse, Super Moon, and Spring Equinox Day! 

The Revolutionary Spirit: Remembering Dr. King

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Looking back at Martin Luther King Jr.’s life work shows a man who was empowered by his revolutionary spirit. As many people take his day of remembrance as an opportunity to post flowery quotes, I feel his most crucial statements get overlooked. Dr. King was truly a revolutionary who would act to change an unjust world. He once said, “Our only hope today lies in our ability to recapture the revolutionary spirit and go out into a sometimes hostile world declaring eternal hostility to poverty, racism, and militarism.”

We still deal with many issues today that Dr. King fought, which many of us have gotten complacent over. Recent census data shows that half of the U.S. population qualifies as poor or low income, with one in five millennials living in poverty. In 2011, 16.7 million children lived in food insecure households. A 2013 UNICEF report ranked the U.S. as having the second highest relative child poverty rates in the developed world. Would Dr. King think that is acceptable?

Many mainstream society members blame poor education or drugs and alcohol on the homeless. Society often blames the homeless for not “getting a job”. Did you know that 44% of homeless people are employed? We can throw the homeless man a dime, or we can start to look at the big picture, like Dr. King would.

We live in a financial landscape where the rich are getting richer and the poor are getting poorer. Such a small group of people control most of the world’s wealth and resources. Our societal abundance is being choked by the greedy few. We keep giving the majority of our wealth to corporations as mom and pop shops are closing their doors. Where we spend our money truly dictates our financial landscape. If you want a revolution, start by revolutionizing your life. Live closer to work. Stop paying so much in gas. Spend money at a local shop versus a place that outsources to make their shareholders richer. Does your company help or inhibit this cause?

Today, take the opportunity to re-evaluate the life you lead and the world in which you live. Which structures need to be reconstructed to better suit everyone and everything that shares this planet? Don’t be complacent when you see others suffer. In Dr. King’s name, take action to make the necessary changes. One man did so much and had a profound impact on all of us. Imagine a world where everyone led their life by their own revolutionary spirit.