What Would Happen If You Invested in Nutrition Instead of Make-up?

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One of the saddest aspects of our society is what the population idolizes as beauty. There was a time in my life, mainly my early twenties, when I seemed to invest most of my disposable income on my appearance. I was often riding trends. Head to the gym, cake on bronzer, go to the beauty store for some cover up, blow out your hair, chemically straighten your curls. When I look back at all of the time and money I invested in hiding bags under my eyes, bleaching my hair, powdering my face, and lining my eyes with black make-up, I see a lot of wasted energy.

While I finish editing my book, I have been working in a holistic health foods store. All of my disposable income has been redirected into good nutrition and whole food vitamin supplements. After a major lifestyle change, I feel I don’t have to try so hard to feel beautiful. A good nights rest and rolling out of bed is all I need. The left photo is what I looked like in 2009 spending hundreds of dollars a month on my appearance and spending countless hours in the bathroom. The right photo in the picture is what I looked like after rolling out of bed and throwing on a peasant top with my sugilite crystal. I should also add I just worked an 8 hour day on my feet when I took this photo. While some people may prefer the left, I prefer the right. I don’t have to try anymore and I feel like I have more energy than I did when I was 21.

There are a few things I changed up:

1. Moisturizer- Cell Food Gel. Cell Food has eliminated my need for cover-up or photoshopping wrinkles with a process that oxygenates your cells naturally. The product is full of enzymes, minerals, lavender oil, and aloe vera. I just put on a thin layer after I wash my face with hemp soap.

2. Probiotics- Megafood Megaflora Plus (50 billion) and fermented foods. Probiotics do so much for the immune system, skin, and digestive system. Having a healthy level of good bacteria in your gut can change your life in so many ways. I used to have dry skin and psoriasis that cleared up after a month of taking them. Probiotics help absorb more nutrients, making any other vitamins or produce you consume more effective and nourishing for your body.

3. Wholefood MultiVitamin- Megafood One Daily. Taking a good multi made a difference in my energy level in about a week. Over time, I noticed my hair, skin, and nails were better. I used to wear hair extensions all of the time and get my acrylics filled on my nails every two weeks. Now my hair is thick, long, and full, and my nails don’t break as easily.

4. Vegan diet- eliminating dairy. I was a vegetarian for 12 years before going vegan in 2014. I don’t get sick anymore, or have mucus issues in the winter, and I am losing weight. My work out regimen has been light yoga work outs, but cutting dairy alone has helped me feel healthier than when I consumed dairy and completed P90x in the picture on the left. Focusing on healthy plant food based on organic, non-GMO produce has also increased the nutrients in my diet.

5. Eliminate chemicals. No synthetics here. Having chemical-free hair products, dying my hair without ammonia, and removing chemicals from my diet has really changed up my lifestyle. There are so many natural, effective alternatives. I used to spend so much money on chemical-ridden strips to whiten my teeth. Now, they are white through brushing with Tom’s Fluoride-free toothpaste with Xylitol for whitening. Not only is it cheaper to use coconut oil on your hair than the leading chemical-ridden hair mask, it is super nourishing for your hair, scalp, and skin. Your body absorbs so much through your pores that you start to notice feeling healthier when you choose natural products.

These 5 changes have helped me feel so comfortable in my own skin. When I see old friends of mine still living in a lifestyle where they are spending so much money on the appearance of being healthy and happy, it makes me sad for them because in the end, they aren’t really being healthy at all. Spending money on nutrition instead of beauty products can transform your life. Your appearance becomes a reflection of the healthy being inside instead of a facade. The picture on the right is me today without any make-up. I am full of nutrients and natural products, and I feel I have never looked better. Try it for yourself. ❤️

Romance Angel Card Reading February 14, 2015

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Pulling a card for everyone on Valentine’s Day from the romance angel card deck seems appropriate. Honeymoon can mean reigniting a flame on a holiday or a vacation. For someone who is single, this card could mean you could meet someone special soon on a significant holiday. The honeymoon card denotes your love life is ascending surrounding a significant holiday or trip. “Enjoy the bliss of holiday time together”.

Beyond the Superstition: Friday the 13th

Where we find superstition in our society, I find that there is a real, higher science explanation. We often fear what we have yet to understand. After studying numerology, I find that fears regarding numbers have to do entirely with perception. We perceive things within a range of a love vibration and a vibration of fear. The number thirteen has been both feared and celebrated throughout history. Furthermore, our thoughts affect our reality. We can attract tangible things from non-tangible thoughts ( See Living the Law of Attraction) .

If we wake up expecting bad things to happen, you will attract that experience. The opposite is also true. This is why studying the positive frequency within numbers can help you attract positivity. For instance, seeing 666 can either paralyze you with fear or help you re-center your thoughts on light and love, depending on your beliefs. An angel frequency of 666 means that your guides are bringing your attention to the fact that you should let go of fearful illusions and that you may be too materially mindful in that moment. The number thirteen has many meanings. Our negative perception of 13 can come from the number of knots on a noose, the number of witches in a covent, and the thirteenth card in tarot, an ancient form of fortune telling, being death. Of course, death is not always a bad card. Death, after all, can mean a new beginning.

In numerology, 1’s have to do with manifestation and 3’s have to do with ascension and those who have ascended, like Jesus and Buddha. Thirteen signifies, in new age philosophy, the divine feminine, specifically female ascended masters like Quan Yin and Lakshmi. Most women have 13 menstruation cycles in a year, giving the number feminine energy. According to Angel Numerologist and clairvoyant, Doreen Virtue, PhD, 13 signifies that the female ascended masters are helping you manifest positivity by keeping your thoughts positive.

Our founding fathers in America respected the number 13 and harnessed the energy to bless our nation. Some of our greatest thinkers in America’s history including Thomas Jefferson, Benjamin Franklin, and George Washington to name a few, belonged to the Freemasons who believed 13 to have a spiritual purpose. Our dollar bill is littered with 13, from rows of bricks on the pyramid, to the 13 arrows in the eagle’s left talon, to the 13 leaves and 13 olives on the branch.

IMG_0359Friday the 13th is a day of divine energy and manifestation. Your thoughts will determine what you manifest. Will your day be one filled with bad luck or one filled with divine blessings? That is truly the beauty of being free willed beings. You have the opportunity to harness the energy to create whatever experience you desire. Law of attraction is a higher science we are just beginning to understand and see evidence of in our society. Since we are heading in to a weekend of love, focusing on the energy of love can attract more of the experience into your life.

To keep your thoughts positive, use this affirmation:

I am a being of love, and I intentionally manifest a day of love for myself and everyone I come in contact with today.

Happy Friday the Thirteenth!
xo Julie Tour

The Chaotic Nature of Beautiful Change

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When you feel like demands upon your life are pressuring you, remember this: the most beautiful changes are often birthed from chaos. If something in your life is making you feel less than stellar, if you can’t change it, embrace it as your catalyst for change in yourself. The process of how diamonds are made is a great example. A diamond is not born a diamond. A diamond is the result of a long journey under immense amounts of pressure. May your darkest days be your journey to your bright, shining future. ☀️

The Natural Healing Power of Thieves Oil

IMG_0187In medieval times, grave looters and thieves would cover themselves in an herbal oil blend to prevent themselves from getting sick with the plague. This blend has been passed down through generations to increase immunity function in the body. The formula is known as thieves oil due to it’s origin. Thieves is still used today to help boost your immunity, and recommended by many aromatherapists. Many people report seeing improvements staying well, avoiding seasonal viruses.

Making your own thieves is simple and inexpensive. Don’t get caught up in a multi-level marketing scam paying extra for an oil formula made for you. For the cost of one bottle of thieves, you could make many formulas yourself. I really like Aura Cacia and Now brands.

Thieves ratio:
– 40 drops of Clove
– 35 drops of Lemon
– 20 drops Cinnamon
– 15 drops Eucalyptus
– 10 drops Rosemary

Thieves uses:
– Topically with your favorite lotion, coconut oil, almond or avocado oil
– Topically from a roller bottle
– Behind the ears and bottoms of feet for best absorption
– Mixed with water and vegetable glycerine in a spray bottle
– Diffused in a candle diffuser or an electronic diffuser
– Mixed with vinegar and tea tree oil to clean and disinfect

Store your oil in an amber bottle to keep it safe from UV light. Thieves, like any essential oils, should not be ingested.

Tales of a Spiritually-Closeted Socialite

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Growing up, it was common knowledge for me that we had past lives, angels were real, and our loved ones never truly left us. My mom often taught my sister and I about angels and how to ask for help. We were taught to shield ourselves with white light. If we needed help with anything, we were taught to say “on Angels’ wings…”, something that my sister got tattooed as an adult. As I got older, these beliefs became internal and less acknowledged in everyday interactions. I often explained why I was a vegetarian to people, because I believed humans and animals come from the same source, but I never got much more into it than that.

My dad passed away a month before my 21st birthday. What is an American college girl to do to get over her grief? I started going out… a lot. I was the girl who orchestrated nights out, limos, and townhouse parties. As my social network grew, I often threw VIP parties at local bars, and organized themed parties at my place. I filled my grief with friends and vodka. I didn’t care if you were gay, straight, considered an outcast in high school, or what your background was. I knew life can be hard and that everyone deserved a good time. I feel that’s why so many different kinds of people were friendly with me. If you were the odd one out because you couldn’t afford to come, I would pay. If you needed a ride, I would drive. If you wanted a place to crash, I would accommodate. I loved bringing different people together and having a good time. My little pockets of friends became one big circle. I never wanted the party to end. While I delved deeper into the social scene in southeast Michigan, and made friends around my college, I also started receiving signs and messages from my father through psychics and tangible signs at synchronistic moments, which wasn’t the lightest party subject. I kept a lot of my experiences to myself for awhile. I would go out with metaphysical crystals in my purse, and an angel wing around my neck, all the while feeling a little bit like a hypocrite and not completely myself.

Through my journey I realized my most dramatic signs were experienced while sober. My biggest breakthroughs happened when I gave up drinking. I made a promise to myself to do whatever it took to take care of myself and help my intuition. I started using natural beauty products, gave up drinking, drank lots of fruit smoothies, and ate lots of healthful veggies and fruits (See video: 5 Steps to Develop Psychic Awareness). Signs were coming to me all the time, but I often missed my friends.

While most of my “party” friends lost interest in me when I stopped going out, I hung on to a few. For the sake of privacy, we will be calling my best friend, Miles. Miles and I loved going to a gay bar named Pronto in Royal Oak for Karaoke night. I remember deciding to go out again for the first time since I promised myself to take better care of myself. It would be my first sober night at this particular place.

Miles and I made our way over to the bartenders, who knew our names. I ordered a lemonade instead of my usual raspberry stoli and lemonade. The music was loud and the place was only mildly busy. We stood next to the bar, avoiding blocking others who wanted to walk up for a drink.

I started telling Miles about the increase in signs I had been getting. He knew I had experienced numerology signs, but it was evolving (See video: Signs from Heaven Using Numerology).

“It’s more than just repeating numbers now at weird times. It’s been feathers and pennies lately,” I said loudly over the music. ” I will be thinking about my dad or Angels and I will see a penny in a weird place or a feather will come into my view at that moment.”

While I was looking at Miles, I felt as if something dropped on my right foot. I looked down to see a penny facing up on my black, knee-high boot.

“Umm, are you serious right now?” I exclaimed to my friend. “Did you drop that?”

“No,” Miles answered as he held his drink.

We both looked around. There wasn’t anyone next to us or any sign of someone passing by. At that moment, we both looked up as if it fell from the sky and laughed. Miles had this contagious, goofy laugh everyone loved to mimic. The old bar ceiling was painted a dark color and had patterns that suggested it was built a century ago. It had no logical place a penny could have fallen from.

“That’s really weird,” Miles said, still laughing.

I couldn’t help but smile. I was elated at the sight of a sign right on cue.

“See what I mean! There are even Angels with us right here in the gay bar!” I said, excitedly.

Those moments taught me that the divine is everywhere with everyone, no exceptions. The absence of the divine is just perception from man and is a fallacy. Even in a late night bar with drunken people, the divine is there. No one is excluded. No moment is excluded. It took a night out in a different state of mind to marry my two experiences of life: a party girl, and a spiritual practitioner. Perception is everything.

The Revolutionary Spirit: Remembering Dr. King

2015/01/img_0119.pngLooking back at Martin Luther King Jr.’s life work shows a man who was empowered by his revolutionary spirit. As many people take his day of remembrance as an opportunity to post flowery quotes, I feel his most crucial statements get overlooked. Dr. King was truly a revolutionary who would act to change an unjust world. He once said, “Our only hope today lies in our ability to recapture the revolutionary spirit and go out into a sometimes hostile world declaring eternal hostility to poverty, racism, and militarism.”

We still deal with many issues today that Dr. King fought, which many of us have gotten complacent over. Recent census data shows that half of the U.S. population qualifies as poor or low income, with one in five millennials living in poverty. In 2011, 16.7 million children lived in food insecure households. A 2013 UNICEF report ranked the U.S. as having the second highest relative child poverty rates in the developed world. Would Dr. King think that is acceptable?

Many mainstream society members blame poor education or drugs and alcohol on the homeless. Society often blames the homeless for not “getting a job”. Did you know that 44% of homeless people are employed? We can throw the homeless man a dime, or we can start to look at the big picture, like Dr. King would.

We live in a financial landscape where the rich are getting richer and the poor are getting poorer. Such a small group of people control most of the world’s wealth and resources. Our societal abundance is being choked by the greedy few. We keep giving the majority of our wealth to corporations as mom and pop shops are closing their doors. Where we spend our money truly dictates our financial landscape. If you want a revolution, start by revolutionizing your life. Live closer to work. Stop paying so much in gas. Spend money at a local shop versus a place that outsources to make their shareholders richer. Does your company help or inhibit this cause?

Today, take the opportunity to re-evaluate the life you lead and the world in which you live. Which structures need to be reconstructed to better suit everyone and everything that shares this planet? Don’t be complacent when you see others suffer. In Dr. King’s name, take action to make the necessary changes. One man did so much and had a profound impact on all of us. Imagine a world where everyone led their life by their own revolutionary spirit.

Authenticity Creates Synchronicity

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As we all discover our inner-connectedness, it becomes more apparent that the divine is in everyone that you could possibly meet. A higher expression of the self is to show the divine aspect of you. We all have a choice whether to operate from our higher self or our lower self.

As the world starts to consistently operate from the higher self, miracles will not only happen through us but to us. In truth, our true nature is to be loving. To be authentic is to allow the divine to shine through your life. Synchronicity is the norm for a person operating from their higher self. Be a living example of divine love.

Manifestation and Healing for 2015

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Looking back at your struggles or shortcomings for 2014, remember who helped you through those times. Feeling grateful for those who helped you through troubles can be very healing. Mr. Rogers once said that whenever things scared him on the news as a boy, his mother told him to look for the helpers. It’s a way to see the light through any darkness. Whenever there is darkness in your life, look for the helpers and you will see the light. Feeling grateful for the light in your life will invite more light in your future. Entering 2015 with a positive state of mind will help attract the very year you wish to manifest. Make this the best year yet. 🎉🎉